Amount of Riboflavin in Teff, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Teff, uncooked there is 0.27 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Teff, uncooked.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Teff, uncooked

Teff, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Teff, uncooked are listed below.

Water 8.82 g 8.82%
Energy (calorie) 367 kcal
Energy (joule) 1536 kJ
Protein 13.3 g 13.3%
Total lipid (fat) 2.38 g 2.38%
Ash 2.37 g 2.37%
Carbohydrate, by difference 73.13 g 73.13%
Fiber, total dietary 8 g 8%
Sugars, total 1.84 g 1.84%
Sucrose 0.62 g 0.62%
Glucose (dextrose) 0.73 g 0.73%
Fructose 0.47 g 0.47%
Lactose 0 g
Maltose 0.01 g 0.01%
Galactose 0 g
Starch 36.56 g 36.56%
Calcium, Ca 180 mg 0.18%
Iron, Fe 7.63 mg 0.01%
Magnesium, Mg 184 mg 0.18%
Phosphorus, P 429 mg 0.43%

Nutrients in Teff, uncooked